Tag:
Values
Coaching
Banishing Doubt: Your Path to Confident, Healthy, Lasting, Love
How do you overcome doubt and insecurity for lasting love? Host Jessica Reyes and guest therapist Dr. Jude black dive into how self-compassion and...
Health
Spirituality in Mental Healthcare
Should doctors incorporate spirituality into their practices? An article by Health Affairs explores this question and hosts Patricia Wu, Jessica Reyes and guest therapist...
Mindset
Stop Wasting Time: Realigning Your Life With Your Values
Do you ever feel like you're wasting your precious time? According to Psychology Today, aligning your actions with your values might be the key to making every moment count. Host Jessica Reyes is joined by guest spiritual educator and mental health advocate, Rabbi Brandon Gaines, to break down what this means on "What's Trending."
Mindset
Unlocking Employee Potential: How to Craft Goals That Motivate and Energize
On 'What's Trending, hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson dive into goal-setting in work and how to keep employees motivated.
Mindset
Money Talks: How Financial Literacy Can Save Your Relationship (and Sanity!)
Money stress can hurt relationships, but couples can get closer and work towards shared dreams by learning about finances and talking openly about their money values, goals, and fears.