World Mental Health Day - MHTN
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Support

Mental Health Lessons From the Garden

By Valerie Probstfeld Managing Garden Overgrowth I tend to my vegetable and flower garden every summer. This year my zucchini, tomato, and sunflowers seemed to...

Chicago’s NASCAR Race Raising Awareness For Veterans

NASCAR's Chicago Street Race is not only attracting new fans to the sport but also serving as a platform to address the critical issue...

Sunnier Days Ahead: Keeping Your Teen’s Mental Health Thriving this Summer

School's out for summer! But for some teens, the break can be a time of anxiety and isolation. On "What's Trending" hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black unpack how parents can support their teens' mental health during summer break.

Shameless and Powerful: Reclaiming Your Narrative One Step at a Time

Do you want to break free from shame's grip? On this "What's Trending" segment, hosts Jessica Reyes and Patricia Wu are joined by guest...

Heroes Deserve Homes: Ending the Veteran Homeless Crisis

Booted from the army, he spiraled. now, he’s on a mission to solve the veteran homelessness crisis. The San Francisco Public Press reports the story of Dennis Johnson, who understands the struggles of veterans on the streets because he’s lived them. Host Jessica Reyes is joined by guest therapist Jessica Kilburn to unpack his story on "What's Trending."

Caring for Caregivers: Supporting the Mental Health of Spiritual Leaders

Many of us turn to spiritual leaders for guidance and support, but what about their well-being? Host Jessica Reyes is joined by spiritual educator...

Supporting Mothers Through All Ups and Downs

Jessica Reyes talks with Valerie Probstfeld, creator of the podcast "To Mom is To Love, to discuss motherhood.

Finding the Right Words: Comforting a Friend Facing Bad News

When a friend shares bad news, it's easy to feel tongue-tied. But offering genuine support doesn't require perfect words, just a compassionate heart. Jessica...

Rediscovering Your Passion After Brain Injury: It’s Possible

Even after a brain injury, it's possible to rediscover lost hobbies and skills with dedication, support, and patience, as the brain can adapt and rebuild, making small progress worth celebrating.