Tag:
Social Media
Addiction
Curbing Social Media Addiction With “Dumbphones”
Patricia Wu discusses people switching to "dumbphones" to curb social media addiction with Rabbi Brandon Gaines.
Headlines
Surgeon General Wants Warnings for Social Media
Patricia Wu, Jessica Reyes, and René Brent discuss the Surgeon General's desire for social media addiction warnings.
Headlines
Hoover High School Bans Cell Phones, Could This Be the Answer to Happier Kids?
Patricia Wu, Jessica Reyes, and Dr. Jude Black discuss a Des Moines High School banning cell phones and its possible impacts on mental health.
Headlines
How Can We Protect Our Children From Online Dangers? Spanish Lawmakers Propose a New Solution.
Spain's government proposes a new law to protect children from online dangers, including virtual restraining orders for felons, higher social media age limits, and health screenings for emotional disorders. The initiative is led by Prime Minister Pedro Sanchez and Dan Goodwin offers his expert advice on safeguarding children's digital lives.
Coaching
Doomscrolling Your Way to Health Anxiety? How Wellness Content Can Backfire
Constantly scrolling through health articles and wellness posts can make us anxious about our health, so it's important to evaluate online information, focus on expert advice, and prioritize a balanced, healthy lifestyle.
New Products
Using Your Apple Devices for a Healthier, Happier You
Patricia Wu, and Brian Burke highlight how Focus Mode is your secret weapon against notification overload.
Coaching
A Day Without Scrolling: Dare You Try It?
While a full 24-hour detox might seem daunting for some, it's a chance to reflect on our digital habits.Let's be real, we've all found...
Studies
Gen Z and the Gloom: Are Phones Stealing Our Joy?
Ever notice how everyone's always glued to their phones? At dinner, concerts, even hanging out with friends – it's like we're all living in...
Studies
Your Phone Habits Are Shaping Your Child, and It’s Not Just About Screen Time
When kids feel ignored by their parents who are constantly on their phones, they can start to feel unimportant, unheard, and even unloved. Patricia...