Tag:
Social Anxiety
Anxiety
Overcoming Isolation: Navigating Social Anxiety and Reconnecting
In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety.
The Strain of Social Anxiety
If you're finding...
Coaching
Overcoming Speech Impediment Insecurities
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by speech-language pathologist Meaghan Arnold to discuss overcoming speech-impediment insecurities.
Self-Cosciousness...
Coaching
A Day Without Scrolling: Dare You Try It?Â
While a full 24-hour detox might seem daunting for some, it's a chance to reflect on our digital habits.
Let's be real, we've all found...
Anxiety
My Child’s Social Anxiety is Breaking My Heart: What Can I Do?
Does your child dread social gatherings, avoid making new friends, or seem overly shy? Many parents struggle with how to best support their children...
Mindset
“High Functioning Anxiety”: Myth or Misunderstanding?
On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss "high functioning anxiety," a...
Relationships
I Feel Like an Outsider. How Can I Make Real Friends?
Feeling lonely and socially awkward can be incredibly tough. In "Life Quakes", a young woman opens up about her struggle to make friends. She's...
Uncategorized
Overcome Social Anxiety and Break Free
In this "Mental Breakthrough," host Jessica Reyes and guest Dr. Aziz Gazipura, discuss overcoming social anxiety. Dr. Aziz emphasizes the importance of facing fears...
Anxiety
The Hidden Impact of Anxiety: Unveiling Its Physical Toll
Hosts Patricia Wu, Jessica Reyes, and guest trauma therapist Esther Goldstein discuss the often-misunderstood physical manifestations of anxiety.
Understanding Anxiety Beyond the Mind
Anxiety can express...
News
Insights on How Being Attached to Your Phone Increases Anxiety
In today’s world, being glued to our phones is pretty common, but it can also make us feel stressed. Hosts Patricia Wu, Jessica Reyes,...