Tag:
Resilience
Healing
Finding Your Inner Peace: Mindfulness, Pause, and Presence
By Jackie DeLise
Pause
The space between thoughts, the space between words, the space between action, the space between breaths - this is the pause –...
Healing
Domestic Violence: A Daughter’s Perspective
By Anonymous
Growing up, the walls of my home echoed with the sounds of shouting and fear. My father was physically abusive to my mother...
News
Fresh Start or Frozen in Time? The Debate After Tragedy Scars Public Spaces
When violence strikes public spaces, should you demolish the building, or preserve it? Host Patricia Wu and guest therapist Dr. Jude Black unpack the emotional weight these sites carry and the debate around their future, as reported by AP News.
Family
Raising Kids with Empathy: A Heart-to-Heart Guide for Parents
Dr. Cortina, Patricia Wu, and Jessica Reyes discuss how empathy can be taught and nurtured through simple conversations.
New Products
12-Year-Old’s Loss Sparks AI Innovation: Meet the Teen Behind Search Mental Health
Imagine being a grieving 12-year-old overwhelmed trying to find mental health help. Tragically, that's what Charlotte Rosario experienced after losing her dad. But instead...
Mindset
Aristotle’s Advice for Dark Times: How to Focus on the Light
Feeling overwhelmed by life's challenges? On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu , and guest Marques Ogden, former NFL player and motivational...
Celebrities
From NFL to Janitor to Best-Selling Author: Marques Ogden’s Comeback Story
On 'Mental Breakthroughs,' host Patricia Wu is joined by guest former NFL player Marques Ogden, who shares his remarkable journey from the highs of...
Mindset
Whitney Houston’s “I Didn’t Know My Own Strength”: A Therapist’s Anthem of Resilience
On 'Music Moods,' hosts Patricia Wu and Jessica Reyes is joined by guest Dr. Cortina Peters, who shares the impact Whitney Houston's song "I...
Celebrities
Sofia Petrillo: A Golden Example of Mental Health Resilience
On "TV Head Drama", hosts Patricia Wu, Jessica Reyes, and guest Marques Ogden, former NFL player and speaker, discuss about the iconic sitcom character Sofia...