World Mental Health Day - MHTN
Tag:

Perspective

Training for Bronze

The Bronze Medal Mindset Bronze medalists in the Olympics were discovered to be happier compared to silver medalists. This behavior was first described in 1995...

Domestic Violence: A Daughter’s Perspective

By Anonymous Growing up, the walls of my home echoed with the sounds of shouting and fear. My father was physically abusive to my mother...

A New Perspective on Giving Vs. Receiving

By Byron & Mariah Edgington The Neuroscience of Giving Growing up we heard and believed the adage, ‘tis better to give than to receive.’ Especially considering...

Brain Bias vs. Common Ground: Can We Still Have a Conversation?

Have you ever tried to change someone's mind? it's an election year so politics come to mind. it can be hard, if not impossible, to do. In this "What's Trending" segment, host Patricia Wu and guest therapist Dr. Jude Black break down Psychology Today's insights on overcoming our own biases to change hearts and minds.

“I Can’t Stand My Coworker!” – Sound Familiar?

Jessica Reyes and Daniel Hammond remind us that most people just want to feel valued and appreciated at work.

Tips to Regain Your Confidence After a Setback

Ever felt knocked down by a job loss, a breakup, or another tough situation? It's okay to feel shaken, but don't let it steal...

A Dream 60 Years in the Making: 90 Year Old Ed Dwight’s Historic Journey to Space

Ed Dwight finally reached for the stars at 90 years young. After a 60-year wait, his dream of space travel became reality aboard Jeff Bezos'...

It’s Time to Embrace Your Authentic Self and Stop Trying to Be Perfect

The pressure to be perfect can feel like a heavy weight on our shoulders. We scroll through social media, bombarded with images of flawless...

A Lost Wallet Sparks a Global Kindness Movement

One Friday morning, Kevin Smith's forgotten wallet became the catalyst for an extraordinary journey. A stranger's selfless act of returning it ignited a passion...