World Mental Health Day - MHTN
Tag:

Nature

The “F” Word: Family is a Loaded Word These Days

By Lauren A. Jeffery, RP, MA, CEA, CTDP Navigating the Family Maze: The Reality Behind Ideal Relationships Family is a tricky “thing,” meaning maintaining a harmonious, loving...

Using Nature To Heal and Spark Creativity

On 'Behind the Quote,' hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines discuss Carl Jung's quote about nature's healing power, discussing how connecting...

Planting Seeds of Change: Thoreau’s Lessons in Growth from the Garden

Henry David Thoreau understood the profound lessons that nature teaches. His words remind us that the secrets of successful growth, both in gardening and...

Lessons from the Garden: Patience, Industry, and Trust

Gertrude Jekyll understood the garden as a profound teacher. Her words speak to the transformative lessons we can learn by tending to the earth. Patience Gardening...

The Healing Power of Gardening: Insights from Audrey Hepburn

Audrey Hepburn, known for her timeless elegance and humanitarian work, also recognized the profound benefits of gardening. Her quote, "Gardening is the greatest tonic...

Planting Trees Can Transform Communities and Your Mental Health

On 'Psychology Behind the Headlines,' hosts Patricia Wu, Jessica Reyes, and Dr. Cortina Peters discuss the research showing the connection between green spaces, racial...

Veterans are Overcoming Trauma Through Sailing

Many veterans carry the invisible scars of war. On "Mental Breakthroughs", host Jessica Reyes and guest Sail Ahead co-founder Sean Duclay shares his...