World Mental Health Day - MHTN
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A Letter to Every College Freshman on Finding Your People

By Lisa Sugarman Dear College Freshman, I see you. Even though you’re sure no one does right now, I see you. I know you’re feeling pretty...

Training for Bronze

The Bronze Medal Mindset Bronze medalists in the Olympics were discovered to be happier compared to silver medalists. This behavior was first described in 1995...

Happiness Check: Are you Unconsciously Unhappy?

Do you feel like you lost that sense of wonder you had as a kid? On this "What's Trending segment, hosts Patricia Wu and Jessica Reyes unpack Psychology Today's signs you may be unhappy with guest holistic psychology expert, Charlotte Lewis.