World Mental Health Day - MHTN
Tag:

Hope

A Letter to My Perpetrator

If you could write a letter to your abuser, what would you say? Pix Jonasson writes about her healing journey from childhood sexual abuse. She is a victor, a thriver, and COURAGEpreneur, this is her story.

Fresh Start or Frozen in Time? The Debate After Tragedy Scars Public Spaces

When violence strikes public spaces, should you demolish the building, or preserve it? Host Patricia Wu and guest therapist Dr. Jude Black unpack the emotional weight these sites carry and the debate around their future, as reported by AP News.

Embracing Inner Strength and Hope: How Can it Change Lives?

Jessica Reyes and mental health educator, Jackie Delise, discuss strength, resilience, and hope; and how embracing them can change lives.

Rediscovering Your Passion After Brain Injury: It’s Possible

Even after a brain injury, it's possible to rediscover lost hobbies and skills with dedication, support, and patience, as the brain can adapt and rebuild, making small progress worth celebrating.