Tag:
Heal
Mindset
Uncomfortable Comfort: Learning to Live With Anxiety
Do you ever feel uneasy without knowing why? We all experience anxiety from time to time, but for some it can be a constant companion. On "What's Trending," Hosts Patricia Wu and Jessica Reyes are joined by certified clinical hypnotherapist Rene Brent to unpack Psychology Today's root causes of anxiety.
Divorce
From Fairytale to Farewell: How to Heal After Falling Out of Love
How do you heal after falling out of love? Host Jessica Reyes and guest therapist, Dr. Cortina Peters explore grief, growth, and finding meaning post breakup on this segment of "What's Trending."
Food
How Food Can Connect Us with Loved Ones with Dementia
A UK care home uses a cookbook of residents' family recipes to evoke powerful, joyful memories in those with dementia, showing how nostalgic foods can create meaningful connections.