World Mental Health Day - MHTN
Tag:

Growth Mindset

Life Lesson in the Aftermath of Hurricane Milton

We survived Hurricane Milton!This piece was submitted to MHTN by an anonymous viewer120 mph winds rattled our windows, and the downpour sounded like...

The Happy Hour with Dr. Elia Gourgouris and Coach Kon Apostolopoulos

Dr. Elia Gourgouris sits down with the founder of Fresh Biz Solutions, Coach Kon Apostolopoulos for a segment of The Happy Hour.Fresh Biz Solutions...

The Happy Hour with Dr. Elia Gourgouris and Ashish Kothari

Ashish Kothari; an executive coach, author, consultant, and founder of The Happiness Squad; joins Dr. Elia Gourgouris for a segment of The Happy Hour.Prior...

The Happy Hour with Dr. Elia Gourgouris and Jaqueline Way

Author, global keynote speaker, philanthropist, and founder & Executive Director of 365 Give; Jaqueline Way joins Dr. Elia Gourgouris for a segment of the...

Overcoming Fear of Therapy: Embracing the Journey to Mental Wellness

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Jude Black, providing tips and insight into overcoming concerns about therapy.First...

Healthy Eating on the Go: Fueling Your Busy Life

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by Matthew Kansy, a dietician and health & wellness consultant, to...

Breaking Free from Low Self-Esteem: A Journey to Self-Belief

In this segment of Lifequakes, host Patricia Wu is joined by therapist Dr. Cortina Peters to provide insight into fighting back against low self-esteem,...

Overcoming the Cycle of Chronic Self-Criticism

In Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Deanne Schulz to provide insight on addressing persistent self-criticism.A Relentless BattleChronic...

Overcoming Speech Impediment Insecurities

In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by speech-language pathologist Meaghan Arnold to discuss overcoming speech-impediment insecurities.Self-Cosciousness...