Tag:
Connection
Anxiety
Overcoming Isolation: Navigating Social Anxiety and Reconnecting
In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety.
The Strain of Social Anxiety
If you're finding...
Coaching
Mental Health Lessons From the Garden
By Valerie Probstfeld
Managing Garden Overgrowth
I tend to my vegetable and flower garden every summer. This year my zucchini, tomato, and sunflowers seemed to...
Coaching
Can We Unfollow Loneliness? Finding Real Connection in a Digital Age
We live in a world more connected than ever, so why do many of us still feel lonely. Hosts Jessica Reyes, Patricia Wu, and guest psychotherapist John Puls explore this paradox together on this segment of "What's Trending."
Mindset
The Wisdom Within: Unlocking the Power of Your Intuition
Have you ever avoided a bad situation thanks to a hunch? That gut feeling is your intuition speaking, and Psychology Today explores how to strengthen it. Host Patricia Wu and guest certified clinical hypnotherapist Rene Brent break down some key takeaways from the article on this segment of "What's Trending."
Body
Body Language: Decoding the Messages Your Mind is Sending
Can what we think really influence our physical health? Host Jessica Reyes and guest therapist Dr. Jude Black talk about the science behind the mind-body connection and what it means for your well-being on this "What's Trending" segment.
Headlines
Uber Driver Donates His Kidney To A Passenger
Jessica Reyes and Dr. Cortina Peters discuss a story of an Uber driver donating his kidney to one of his passengers.
Mindset
Grace, Mercy, Love: The Dance of Human Connection with Dan Goodwin
Life coach and CYA Consulting founder Dan Goodwin signs his emails with "practice grace, mercy, and love, whenever possible" to remind himself to live by this motto. On 'Behind the Quote,' hosts Jessica Reyes and Patricia Wu talk with Dan about why this quote guides his daily life. He explains, “When you’re perfectly balanced, you’re just standing still; life is a dance—that’s how you get through it.”
Mindset
Inspiration and Courage: The Camino de Santiago
Gregory O. Proctor shares his experience walking the Camino de Santiago with host Jessica Reyes.
Mindset
Happiness Hacks: Simple Tweaks for a Joyful Life
Happiness isn't some distant dream, it's a feeling woven into your everyday life. It's in the heartfelt "thank you" to a stranger, the warm...