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Change

Heroes Deserve Homes: Ending the Veteran Homeless Crisis

Booted from the army, he spiraled. now, he’s on a mission to solve the veteran homelessness crisis. The San Francisco Public Press reports the story of Dennis Johnson, who understands the struggles of veterans on the streets because he’s lived them. Host Jessica Reyes is joined by guest therapist Jessica Kilburn to unpack his story on "What's Trending."

Stop Wasting Time: Realigning Your Life With Your Values

Do you ever feel like you're wasting your precious time? According to Psychology Today, aligning your actions with your values might be the key to making every moment count. Host Jessica Reyes is joined by guest spiritual educator and mental health advocate, Rabbi Brandon Gaines, to break down what this means on "What's Trending."

Red Flags at the Office: When to Throw in the Towel and Find a Job You Love

How do you know when to quit your job? In this 'What's Trending' Segment, Jessica Reyes is joined by guest therapist Jenna Watson to break down signs that it may be time to change paths from a Verywell Mind article.