Tag:
Career
Depression
Post-Grad Blues: Finding Your Footing in the Real World
By Mackenzie Thullen
The Illusion of Having it All Together
There are usually about 4 years of college for your undergrad. For me, it was 3....
Mindset
If You’re Asking About Your Behavior… It’s Probably Garbage
By Lauren A. Jeffery, RP, MA, CEA, CTDP
The Weight of Tradition: Confronting Hegemonic Masculinity
I am a Registered Psychotherapist who works primarily with individuals in Wealth...
Coaching
Redefining Success at 42: It’s Never Too Late
In this segment of Lifequakes, therapist Ryan Heapy joins hosts Patricia Wu and Jessica Reyes to discuss redefining ideas of success.
A Common Experience
Feeling trapped...
Career
Burning Out at the Top: When Six Figures Isn’t Enough
Many of us dream of that six-figure salary, but what if the price tag is your mental health? A Business Insider article highlights three high-earners who walked away from their careers to prioritize their well-being. Hosts Jessica Reyes, Patricia Wu and guest therapist Ryan Heapy break it down on this segment of "What's Trending."
Mindset
Burnout Blues? Forbes Offers New Tips for a Thriving Career
Do you feel stuck at work? Forbes explores how to break free from past experiences that shape our present success...or lack there-of. Host Patricia Wu and guest therapist Ryan Heapy break down the article and combatting burnout on this "What's Trending" segment.
Coaching
Red Flags at the Office: When to Throw in the Towel and Find a Job You Love
How do you know when to quit your job? In this 'What's Trending' Segment, Jessica Reyes is joined by guest therapist Jenna Watson to break down signs that it may be time to change paths from a Verywell Mind article.