World Mental Health Day - MHTN
Tag:

Burnout

Swipe Right on Your Sanity: How to Avoid Dating App Burnout

Is the search for love online leaving you drained? You're not alone. On this "What's Trending," hosts Patricia Wu, Jessica Reyes and guest holistic psychology expert Charlotte Lewis break down AP News' tips to manage "dating app burnout."

Burning Out at the Top: When Six Figures Isn’t Enough

Many of us dream of that six-figure salary, but what if the price tag is your mental health? A Business Insider article highlights three high-earners who walked away from their careers to prioritize their well-being. Hosts Jessica Reyes, Patricia Wu and guest therapist Ryan Heapy break it down on this segment of "What's Trending."

Burnout Blues? Forbes Offers New Tips for a Thriving Career

Do you feel stuck at work? Forbes explores how to break free from past experiences that shape our present success...or lack there-of. Host Patricia Wu and guest therapist Ryan Heapy break down the article and combatting burnout on this "What's Trending" segment.

Red Flags at the Office: When to Throw in the Towel and Find a Job You Love

How do you know when to quit your job? In this 'What's Trending' Segment, Jessica Reyes is joined by guest therapist Jenna Watson to break down signs that it may be time to change paths from a Verywell Mind article.

Unlocking Employee Potential: How to Craft Goals That Motivate and Energize

On 'What's Trending, hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson dive into goal-setting in work and how to keep employees motivated.