Tag:
Body
Body
Breaking The Cycle of Negative Self-Talk
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu explore why we can be so hard on ourselves. Self-criticism can lead to...
Coaching
Becoming Confident With Your Appearance
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu discuss self-consciousness and what you can do when your discomfort with your appearance...
Mindset
The Wisdom Within: Unlocking the Power of Your Intuition
Have you ever avoided a bad situation thanks to a hunch? That gut feeling is your intuition speaking, and Psychology Today explores how to strengthen it. Host Patricia Wu and guest certified clinical hypnotherapist Rene Brent break down some key takeaways from the article on this segment of "What's Trending."
Body
Body Language: Decoding the Messages Your Mind is Sending
Can what we think really influence our physical health? Host Jessica Reyes and guest therapist Dr. Jude Black talk about the science behind the mind-body connection and what it means for your well-being on this "What's Trending" segment.