Coaching
The (Almost) Lost Art of Kinkeeping: How to Keep Your Family Close
Keeping everyone connected in our busy lives can be tough, but there's usually only one family member who always organizes reunions or shares news....
Mindset
Uncomfortable Comfort: Learning to Live With Anxiety
Do you ever feel uneasy without knowing why? We all experience anxiety from time to time, but for some it can be a constant companion. On "What's Trending," Hosts Patricia Wu and Jessica Reyes are joined by certified clinical hypnotherapist Rene Brent to unpack Psychology Today's root causes of anxiety.
News
Beyond the Fountain of Youth: Can Science Outsmart Brain Aging?
Can we change how our brain ages? Scientists think it's possible. Medical speech-language pathologist Meaghan Arnold joins hosts Jessica Reyes and Patricia Wu to explore this topic on "What's Trending."
Coaching
Can We Unfollow Loneliness? Finding Real Connection in a Digital Age
We live in a world more connected than ever, so why do many of us still feel lonely. Hosts Jessica Reyes, Patricia Wu, and guest psychotherapist John Puls explore this paradox together on this segment of "What's Trending."
Mindset
Words Matter: Rethinking How We Talk About Cancer for Better Support
Have you ever hesitated to talk to someone with cancer because you weren't sure what to say? You're not alone. Hosts Patricia Wu and Jessica Reyes are joined by two time cancer survivor, Dr. Cortina Peters to discuss how we can better support cancer patients by changing the way we talk about their experiences.
Coaching
Happiness Check: Are you Unconsciously Unhappy?
Do you feel like you lost that sense of wonder you had as a kid? On this "What's Trending segment, hosts Patricia Wu and Jessica Reyes unpack Psychology Today's signs you may be unhappy with guest holistic psychology expert, Charlotte Lewis.
Coaching
Shameless and Powerful: Reclaiming Your Narrative One Step at a Time
Do you want to break free from shame's grip? On this "What's Trending" segment, hosts Jessica Reyes and Patricia Wu are joined by guest...
Dating
Lost in Translation: Understanding Your Partner’s Mixed Signals
Relationships can be a confusing game of hot and cold...sound familiar? On this "What's Trending" segment, host Patricia Wu and guest psychotherapist Eryl McCaffrey break down Psychology Today's reasons why people send mixed signals.