Finances
Invest in Yourself With the No-Buy Year Challenge
Do you ever feel guilty after buying stuff you don’t need? Hosts Jessica Reyes, Patricia Wu, and guest therapist Joann "JoJo" Venant explore the...
Dating
Having Trouble Finding Love? Here’s 3 Hard Truth’s About Dating
Are you having trouble finding love? Hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black unpack Psychology Today's hard truth's about dating that could be holding you back.
Depression
A Letter to My Perpetrator
If you could write a letter to your abuser, what would you say? Pix Jonasson writes about her healing journey from childhood sexual abuse. She is a victor, a thriver, and COURAGEpreneur, this is her story.
Coaching
Are Other People’s Problems Becoming Your Own?
What do you do when someone else’s problems are becoming your own? Hosts Jessica Reyes, Patricia Wu and guest therapist Dr. Cortina Peters dive into Psychology Today's reasons why it's sometimes important to let others handle their own issues.
Coaching
Beyond “Agree to Disagree”: The Art of Constructive Disagreement
Do you ever feel unheard during arguments? Hosts Jessica Reyes and Patricia Wu are joined by guest spiritual educator and mental health advocate Rabbi Brandon Gaines to explore simple strategies to help you disagree respectfully and productively.
Therapy Methods
The Secret Power of Furry Teaching Assistants
By Barbara VokatisBenefits of Therapy Animals in ClassroomsThese days, many children have high levels of anxiety that often prevent them from learning in school....
Coaching
Building Real Connections in a Filtered World
Are you tired of shallow friendships? On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy dive into Psychology Today's tips to build meaningful, lifelong connections.
Dating
Swipe Right on Your Sanity: How to Avoid Dating App Burnout
Is the search for love online leaving you drained? You're not alone. On this "What's Trending," hosts Patricia Wu, Jessica Reyes and guest holistic psychology expert Charlotte Lewis break down AP News' tips to manage "dating app burnout."