Body
Breaking Free From Disordered Eating
Are you struggling with disordered eating? On "Lifequakes" hosts Jessica Reyes, Patricia Wu, and guest psychiatric nurse practitioner Jennifer Lander share steps to break...
Healing
Domestic Violence: A Daughter’s Perspective
By Anonymous
Growing up, the walls of my home echoed with the sounds of shouting and fear. My father was physically abusive to my mother...
Family
The “F” Word: Family is a Loaded Word These Days
By Lauren A. Jeffery, RP, MA, CEA, CTDP
Navigating the Family Maze: The Reality Behind Ideal Relationships
Family is a tricky “thing,” meaning maintaining a harmonious, loving...
Coaching
Addressing a Friend’s Disrespectful Behavior
How can you address a friend's disrespectful behavior towards others? On this segment of 'Lifequakes,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan...
Body
The 4 Stages of Alcohol Misuse and How to Address Them
Do you think your drinking habits are harmless? You may want to think again. Hosts Jessica Reyes, Patricia Wu, and guest psychiatrist Dr. Dan...
Divorce
How to Gracefully Exit a Relationship
Breaking up with a partner is rarely easy, but there are respectful ways to go about it. Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy share tips on how to exit a relationship gracefully.
Health
How Impostor Syndrome May be Beneficial
Do you ever feel like a fraud in your own skin? Hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson break down Psychology...
Coaching
Digital Detox: Should You Leave Social Media?
Are you thinking about a digital detox? Hosts Jessica Reyes, Patricia Reyes, Patricia Wu, and guest therapist Ryan Heapy share insights on leaving social...