Relationships
Reigniting The Flame: Simple Ways to Spark Romance Every Day
Have the fireworks stopped in your relationship? Hosts Patricia Wu and Jessica Reyes are joined by guest therapist Joann "JoJo" Venant to talk about...
Relationships
Love at First Lie? The Truth About Online Dating
Could your online match be hiding something? In this "What's Trending" segment, host Jessica Reyes and Patricia Wu are joined by therapist Joann "JoJo"...
Mindset
The Productivity Paradox: Why We Avoid Easy Tasks (and How to Stop)
Have you been putting off that mile long to-do list? Hosts Jessica Reyes and Patricia Wu are joined by strategic business advisor and founder...
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Headlines
Heroes Deserve Homes: Ending the Veteran Homeless Crisis
Booted from the army, he spiraled. now, he’s on a mission to solve the veteran homelessness crisis. The San Francisco Public Press reports the story of Dennis Johnson, who understands the struggles of veterans on the streets because he’s lived them. Host Jessica Reyes is joined by guest therapist Jessica Kilburn to unpack his story on "What's Trending."
Mindset
Stop Wasting Time: Realigning Your Life With Your Values
Do you ever feel like you're wasting your precious time? According to Psychology Today, aligning your actions with your values might be the key to making every moment count. Host Jessica Reyes is joined by guest spiritual educator and mental health advocate, Rabbi Brandon Gaines, to break down what this means on "What's Trending."
Body
Body Language: Decoding the Messages Your Mind is Sending
Can what we think really influence our physical health? Host Jessica Reyes and guest therapist Dr. Jude Black talk about the science behind the mind-body connection and what it means for your well-being on this "What's Trending" segment.
Divorce
From Fairytale to Farewell: How to Heal After Falling Out of Love
How do you heal after falling out of love? Host Jessica Reyes and guest therapist, Dr. Cortina Peters explore grief, growth, and finding meaning post breakup on this segment of "What's Trending."
Mindset
Alone But Not Lonely: Making the Most of Singlehood
Are you Feeling down about a breakup? You're not alone. Host Jessica Reyes and guest therapist Joann "JoJo" Venant share how you can rewrite your love story in this new chapter of your life on this segment of "What's Trending."
Mindset
Caring for Caregivers: Supporting the Mental Health of Spiritual Leaders
Many of us turn to spiritual leaders for guidance and support, but what about their well-being? Host Jessica Reyes is joined by spiritual educator...
Relationships
Love Shouldn’t Feel Like a Chore: Signs You’re Over Functioning in Your Relationship
Do you ever feel like you're carrying the weight of the relationship on your shoulders? You're not alone. Host Jessica Reyes and guest therapist Joann "JoJo" Venant break down signs that you may be doing too much in your relationship and what to do about it in this "What's Trending" Segment.
Body
100 and Counting: Secrets to a Century of Life
We all want to live long healthy lives, but how can you make changes, even in your later years, to reach one hundred? Host Jessica Reyes is joined by spiritual educator and mental health advocate, Rabbi Brandon Gaines to explore this question in this "What's Trending" segment.