Depression
Seasonal Depression When You Don’t Expect It
Jessica Reyes and Rabbi Brandon Gaines discuss Seasonal Affective Disorder in the summertime.
Mindset
Animal-Assisted Education: Making a Paw-sitive Impact in the Classroom
We've heard a lot about the benefits of animal-assisted therapy. What about animal-assisted education? Animal-assisted education expert Barbara Vokatis joins host Patricia Wu to talk about it on this 'Mental Breakthroughs' segment.
Headlines
Michigan Votes to Improve Veteran Mental Health Services
Jessica Reyes and therapist, Jessica Kilburn discuss Michigan voting to increase veteran mental health services.
Addiction
Curbing Social Media Addiction With “Dumbphones”
Patricia Wu discusses people switching to "dumbphones" to curb social media addiction with Rabbi Brandon Gaines.
Anxiety
The Night Shift: Conquering Bedtime Anxiety in Children
On this 'Psychology Behind the Headlines' segment, join Jessica Reyes, Patricia Wu, and guest therapist Jenna Watson to explore how bedtime anxiety affects kids and what parents can do to help.
Celebrities
Celine Dion Opens Up About Valium Use
Jessica Reyes and Patricia Wu discuss Celine Dion opening up about her valium use with guest, Elizabeth Kupferman.
Depression
Do You Choose Fight or Flight? The Truth Behind Our Trauma Responses
Myth 1: Not All Trauma Involves a Direct Threat to Survival
Many believe that emotional neglect or shaming is not traumatic because it doesn’t involve...
Depression
Mental Health Treatment: How Effective is Ketamine?
Patricia Wu and guest, Sam Peterson, discuss ketamine therapy.