Therapy Methods
Therapy Breakdown: The Different Types of Therapy for Mental Health and How to Choose a Therapist
Mental health is an important aspect of overall wellness and therapy can be an effective way to address emotional, behavioral, and psychological concerns.
With...
Therapy Methods
Therapy Breakdown: How do I practice Cognitive Behavior Therapy when an Unhelpful Thoughts Keep Recurring?
Cognitive Behavior Therapy (CBT) is a form of therapy that focuses on the connection between thoughts, feelings, and behaviors.
When an unhelpful thought keeps...
Treatment
The Baker Act: Mental Health Weapon or Community Service?
The Baker Act is a Florida law that governs the involuntary examination of individuals with mental illness.
The Baker Act has played a significant...