World Mental Health Day - MHTN

Relationships

Dealing with Communication Breakdown in Relationships: A Therapist’s Perspective

Communication is the cornerstone of any healthy relationship, yet it is also one of the most challenging aspects to maintain. In a fast-paced world,...

Do You have a Sociopath in Your Life?

Antisocial Personality Disorder (ASPD), also known as sociopathy, is a mental health condition characterized by a pervasive pattern of disregard for, and violation of,...

Life Moment: I hate my In-Laws

It can be difficult to have a positive relationship with in-laws, but it's important to remember that they are important to your partner and...

Life Moment: I think my husband is cheating on me

If you suspect that your husband is cheating on you, it's important to address the situation in a calm and rational way. Here are...

Life Moment: Coping with a Dying Partner

Dealing with the loss of a partner can be incredibly difficult and painful. It's important to remember that grief is a personal and unique...

Mental Health and Finances: Understanding the Connection and Importance of Self-Care

Mental health and finances are two important aspects of our lives that are closely interlinked. Our financial well-being can have a significant impact on...

How Do I Know if I’m with a Narcissist

There are several signs that may indicate that you are in a relationship with a narcissist. You will need to be aware of these...

The Money Talk: When You and Your Partner have Different Ideas about Saving and Spending

Discussing money with a partner can be a sensitive and challenging topic, especially if you have different ideas about saving and spending. However, it's...