World Mental Health Day - MHTN

Relationships

Navigating Constant Moves: A Military Kid’s Guide to Finding Home

In this segment of Lifequakes, host Jessica Reyes is joined by therapist Jessica Kilburn to provide insights into the challenges children of military servicemembers...

Banishing Doubt: Your Path to Confident, Healthy, Lasting, Love

How do you overcome doubt and insecurity for lasting love? Host Jessica Reyes and guest therapist Dr. Jude black dive into how self-compassion and...

Dealing with Harassment from an Ex

In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Joann "JoJo" Venant to provide insight on what to...

The “F” Word: Family is a Loaded Word These Days

By Lauren A. Jeffery, RP, MA, CEA, CTDP Navigating the Family Maze: The Reality Behind Ideal Relationships Family is a tricky “thing,” meaning maintaining a harmonious, loving...

How to Gracefully Exit a Relationship

Breaking up with a partner is rarely easy, but there are respectful ways to go about it. Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy share tips on how to exit a relationship gracefully.

Having Trouble Finding Love? Here’s 3 Hard Truth’s About Dating

Are you having trouble finding love? Hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black unpack Psychology Today's hard truth's about dating that could be holding you back.

Building Real Connections in a Filtered World

Are you tired of shallow friendships? On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy dive into Psychology Today's tips to build meaningful, lifelong connections.

Swipe Right on Your Sanity: How to Avoid Dating App Burnout

Is the search for love online leaving you drained? You're not alone. On this "What's Trending," hosts Patricia Wu, Jessica Reyes and guest holistic psychology expert Charlotte Lewis break down AP News' tips to manage "dating app burnout."