Divorce
How to Gracefully Exit a Relationship
Breaking up with a partner is rarely easy, but there are respectful ways to go about it. Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy share tips on how to exit a relationship gracefully.
Dating
Having Trouble Finding Love? Here’s 3 Hard Truth’s About Dating
Are you having trouble finding love? Hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black unpack Psychology Today's hard truth's about dating that could be holding you back.
Coaching
Building Real Connections in a Filtered World
Are you tired of shallow friendships? On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy dive into Psychology Today's tips to build meaningful, lifelong connections.
Dating
Swipe Right on Your Sanity: How to Avoid Dating App Burnout
Is the search for love online leaving you drained? You're not alone. On this "What's Trending," hosts Patricia Wu, Jessica Reyes and guest holistic psychology expert Charlotte Lewis break down AP News' tips to manage "dating app burnout."
Relationships
Get Back Together or Move On? Challenges in Rekindling Relationships
Love can be complicated, and breakups even more so. On "Mental Breakthroughs," host Jessica Reyes and relationship expert Lucia explore whether you should turn...
Family
Sunnier Days Ahead: Keeping Your Teen’s Mental Health Thriving this Summer
School's out for summer! But for some teens, the break can be a time of anxiety and isolation. On "What's Trending" hosts Jessica Reyes, Patricia Wu, and guest therapist Dr. Jude Black unpack how parents can support their teens' mental health during summer break.
Headlines
Best Friends Share Life’s Biggest Milestones
Best Friends For Life
Two lifelong best friends, Arielle deNeergaard and Christine West, recently celebrated major life events together despite unexpected obstacles. West, who was...
Coaching
The (Almost) Lost Art of Kinkeeping: How to Keep Your Family Close
Keeping everyone connected in our busy lives can be tough, but there's usually only one family member who always organizes reunions or shares news....