World Mental Health Day - MHTN

Relationships

My Teen is Struggling with Anorexia – How Do I Monitor Them Without Suffocating Them?

On 'Life Quakes,' host Jessica Reyes and Patricia Wu hears from a concerned parent who is feeling overwhelmed and unsure of how to support...

Write a Thank You Note

On 'Motivator Challenge,' hosts Jessica Reyes and Patricia Wu challenge you to write a thank you note to someone who made a difference in...

How Do I Find Joy Again After Losing the Love of My Life?

On 'Life Quakes.' a viewer is struggling with an overwhelming wave of grief after the death of his spouse. He feels lost, depressed, and...

Anxious Around Family? Find Support and Solutions

On "What's Trending", hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines discuss a Psychology Today article on managing family anxiety. Rabbi Gaines shares...

PTSD’s Impact on Families: A Veteran and His Son’s Struggle

On 'Psychology Behind the Headlines' hosts Patricia Wu, Jessica Reyes, and guest equine therapist Erin Cain discuss how PTSD affects military families. Family Struggles...

Ghosting and the “Dark Triad”: Therapists Reveal Why People Disappear

On 'What's Trending', hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss why ghosting is on the rise and the damaging psychological...

Create a Compassionate Home with DBT Skills

On 'What's Trending', hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines explains Dialectical Behavior Therapy (DBT) and the power of validation can transform...

The Invisible Burden: Supporting Caregivers in the Workplace

On "Mental Breakthroughs," host Jessica Reyes and guest author Zack Demopoulos discuss the challenges caregivers face. Caregiving = Stress The emotional strain of caregiving can heavily...