Relationships
Breaking the Silence: I Want to Talk About My Anxiety, But Fear Is Holding Me Back. Any Advice?
Feeling overwhelmed by anxiety and intrusive thoughts? It's common to want to hide these struggles from loved ones, but keeping it all inside can...
Family
Escaping the Shadow of My Past: Can I Be a Good Parent After Childhood Trauma?
On "Life Quakes", hosts Jessica Reyes, Patricia Wu, and guest therapist Jonathan 'Jono the Giant' Gustave, offers guidance for parents working through past trauma....
Family
My Ex is a Narcissist. How Do I Co-Parent Without Losing My Mind (and Protect My Kids)?
Co-parenting is tough, but co-parenting with a narcissist? It's a whole different level of stress. Hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan...
Family
Wine Mom Culture: A Harmless Trend or a Mental Health Risk?
On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss about "wine mom" culture and how seemingly harmless...
Personalities
The Importance of Empathy and Understanding Narcissism
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss on about an article that is calling for greater empathy...
Family
Tips on How to Deal with Narcissistic In-Laws
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss tips on how to handle the challenges of narcissistic in-laws,...
Family
Family-Wide Healthy Eating: Can We Change Habits Without Shaming Our Child?
On 'Life Quakes,' hosts Jessica Reyes, Patricia Wu, and guest functional therapist Jayne Williams offers advice to parents struggling with balancing healthy eating habits...
Family
Confessions of an Imperfect Parent: Embracing Messes & Mistakes
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest life coach with a master’s of counseling Alisa Harp shares how unrealistic it is...