World Mental Health Day - MHTN

Relationships

Escaping the Shadow of My Past: Can I Be a Good Parent After Childhood Trauma?

On "Life Quakes", hosts Jessica Reyes, Patricia Wu, and guest therapist Jonathan 'Jono the Giant' Gustave, offers guidance for parents working through past trauma....

My Ex is a Narcissist. How Do I Co-Parent Without Losing My Mind (and Protect My Kids)?

Co-parenting is tough, but co-parenting with a narcissist? It's a whole different level of stress. Hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan...

Wine Mom Culture: A Harmless Trend or a Mental Health Risk?

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss about "wine mom" culture and how seemingly harmless...

The Importance of Empathy and Understanding Narcissism

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss on about an article that is calling for greater empathy...

Tips on How to Deal with Narcissistic In-Laws

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss tips on how to handle the challenges of narcissistic in-laws,...

Family-Wide Healthy Eating: Can We Change Habits Without Shaming Our Child?

On 'Life Quakes,' hosts Jessica Reyes, Patricia Wu, and guest functional therapist Jayne Williams offers advice to parents struggling with balancing healthy eating habits...

Confessions of an Imperfect Parent: Embracing Messes & Mistakes

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest life coach with a master’s of counseling Alisa Harp shares how unrealistic it is...

Paper Clipping: Are You a Backup Plan?

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest life coach with a master’s of counseling Alisa Harp discuss the frustrating dating phenomenon...