World Mental Health Day - MHTN

Relationships

The Surprising Link Between Social Connections and Mental Health

On 'Mental Breakthroughs,' host Jessica Reyes and guest Dr. Julie Radlauer discuss the often-overlooked connection between social relationships and overall well-being. Boost Happiness Strong social ties...

Coping with Adult Children’s Mental Health Challenges

On "Psychology Behind the Headlines," hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss the struggles parents face when their adult children...

Family Reunion Sleepover Sparks Joy

On "Psychology Behind the Headlines", hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss the power of family connections through the story...

Loneliness & Personality Disorders

On "Psychology Behind the Headlines" hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss a recent review of 70 studies that sheds...

Helen Keller’s Challenge: Can We Build a World Where No One Is Alone?

Helen Keller's quote, "Alone, we can do so little; together, we can do so much," speaks to the fundamental human need for connection and...

Herman Melville’s Wisdom: Finding Meaning in Connection with Others

Herman Melville's quote reminds us that we're not alone in this world. Our lives are woven together with countless threads, each connection impacting our...

Feeling Disconnected?

Many of us feel isolated in today's busy world. But guess what? There's a simple way to reignite those connections and boost your well-being....

Breaking the Silence: I Want to Talk About My Anxiety, But Fear Is Holding Me Back. Any Advice?

Feeling overwhelmed by anxiety and intrusive thoughts? It's common to want to hide these struggles from loved ones, but keeping it all inside can...