News
Navy’s Canine Companions for Mental Health Support
Join hosts, Jessica Reyes, Patricia Wu and guest expert Ryan Heapy as they explore the innovative mental health approach aboard U.S. Navy ships. Discover...
Celebrities
Drew Carey’s Battle with Depression and Embracing Life Again
Join our hosts Jessica Reyes, Patricia Wu, and guest Ryan Heapy as they delve into the transformative power of therapy and emotional expression. Discover...
News
A Deep Dive into New South Wales’ Mental Health Crisis
Hosts Patricia Wu, Jessica Reyes, and guest psychiatrist Dr. Dan Bober discuss the escalating mental health crisis in New South Wales, Australia.
Alarming Trends
Over 200...
Celebrities
Leonardo DiCaprio’s Journey on Overcoming OCD
Join hosts Patricia Wu, Jessica Reyes, and guest expert Jayson Gaddis as they explore a lesser-known aspect of Hollywood icon Leonardo DiCaprio—his battle with...
Celebrities
Sydney Sweeney’s Simple Secrets to Wellness
Join Patricia Wu and Jessica Reyes as they explore the simple yet effective ways actress Sydney Sweeney unwinds after a busy day, with insights...
News
Insights on How Being Attached to Your Phone Increases Anxiety
In today’s world, being glued to our phones is pretty common, but it can also make us feel stressed. Hosts Patricia Wu, Jessica Reyes,...
Celebrities
Turning Challenges into Strengths: Learning from Michael Phelps
In a recent segment, we explore the inspiring story of Michael Phelps, the Olympian famous for his achievements and his ADHD journey. Erin Cain,...
News
Live Stress Free With Self-Compassion
In a fast-paced world, finding time for self-care can be tough. But what if our hosts Patricia Wu and Jessica Reyes told you that...