World Mental Health Day - MHTN

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Reclaim Your Time and Sanity From Your Phone

Many of us find ourselves mindlessly scrolling for hours, only to look up feeling drained and disconnected.Jessica Reyes, Patricia Wu, and Joann 'JoJo' Venant...

Is Your Child Addicted to Their Phone?

If your teen seems inseparable from their smartphone, you're not imagining things. A recent study found some teens are spending a staggering 6 hours...

California’s New Social Media Laws: Will They Really Protect Our Kids?

California's new social media law, SB 976, is creating a buzz among parents and kids alike. It's designed to protect our children from the...

A Dream 60 Years in the Making: 90 Year Old Ed Dwight’s Historic Journey to Space

Ed Dwight finally reached for the stars at 90 years young.After a 60-year wait, his dream of space travel became reality aboard Jeff Bezos'...

Radical Health Festival: A Glimpse into Tomorrow’s Medicine, Today

The recent Radical Health Festival in Helsinki, Finland was a truly eye-opening experience for Gareth Presch. Patricia Wu discuss how it's no secret that Finland...

Forget Yoga, Try Birding: The New Mindfulness Practice That’s Taking Flight

Ditch the screens and head outdoors! Birdwatching is gaining recognition as a powerful tool for improving mental health. Jessica Reyes, Patricia Wu, and Jahmaal...

Triggered by Sounds? Understanding Misophonia

Do certain sounds, like pen clicking or chewing, make you want to scream? You might have misophonia!For a long time, people with misophonia were...

Leptin: The “Hunger Hormone” That Could Be a Game-Changer for Alzheimer’s

The fear and uncertainty that come with the Alzheimers diagnosis can feel overwhelming. But hold on, new research is giving hope.Patricia Wu, Jessica Reyes,...