World Mental Health Day - MHTN

News

Your Phone Habits Are Shaping Your Child, and It’s Not Just About Screen Time

When kids feel ignored by their parents who are constantly on their phones, they can start to feel unimportant, unheard, and even unloved. Patricia...

Mini Horse Brings Big Smiles to Hospital Patients in Arizona

Have you heard about Poppy? She's a four-year-old miniature horse and the newest member of the therapy team at Yuma Regional Medical Center. This...

Dancing Your Way to Happiness and Out of Depression

A new study suggests that dancing could be a super effective way to combat depression. Yeah, you heard that right! Jessica Reyes, Patricia Wu,...

Rain Sounds on Repeat? Why Pink Noise Could Be Your New Sleep BFF

Imagine the soothing sounds of rain or ocean waves. That's basically what pink noise is, and it's been making waves for its potential to...

Reclaim Your Time and Sanity From Your Phone

Many of us find ourselves mindlessly scrolling for hours, only to look up feeling drained and disconnected. Jessica Reyes, Patricia Wu, and Joann 'JoJo' Venant...

Is Your Child Addicted to Their Phone?

If your teen seems inseparable from their smartphone, you're not imagining things. A recent study found some teens are spending a staggering 6 hours...

California’s New Social Media Laws: Will They Really Protect Our Kids?

California's new social media law, SB 976, is creating a buzz among parents and kids alike. It's designed to protect our children from the...

A Dream 60 Years in the Making: 90 Year Old Ed Dwight’s Historic Journey to Space

Ed Dwight finally reached for the stars at 90 years young. After a 60-year wait, his dream of space travel became reality aboard Jeff Bezos'...