Coaching
Banishing Doubt: Your Path to Confident, Healthy, Lasting, Love
How do you overcome doubt and insecurity for lasting love? Host Jessica Reyes and guest therapist Dr. Jude black dive into how self-compassion and...
Coaching
Overcoming the Cycle of Chronic Self-Criticism
In Lifequakes, hosts Patricia Wu and Jessica Reyes are joined by therapist Deanne Schulz to provide insight on addressing persistent self-criticism.
A Relentless Battle
Chronic...
Anxiety
Overcoming Isolation: Navigating Social Anxiety and Reconnecting
In Lifequakes, host Jessica Reyes is joined by psychotherapist Jenna Watson to provide insights on facing social anxiety.
The Strain of Social Anxiety
If you're finding...
Coaching
Conquering Loneliness After Moving to a New Country
In Lifequakes, therapist Joann "JoJo" Venant joins host Patricia Wu and Jessica Reyes to provide insights on combating loneliness in an unfamiliar place.
The Loneliness...
Coaching
Grieving the Loss of a Partner: Navigating the Pain
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by therapist Dr. Jude Black to provide insights on navigating life...
Coaching
Redefining Success at 42: It’s Never Too Late
In this segment of Lifequakes, therapist Ryan Heapy joins hosts Patricia Wu and Jessica Reyes to discuss redefining ideas of success.
A Common Experience
Feeling trapped...
Healing
WE ARE WHO WE ARE: Talking About Death Is Hard, But We Kinda Have To
By Lisa Sugarman
AUTHOR’S NOTE: What I’m about to say isn’t designed to put you in a panic, yet it very well might. So let...
Addiction
Breaking Free: Overcoming Addiction and Rebuilding Your Life
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by Dr. Geri-Lynn Utter-Godfrey to provide insights on addressing addiction and...