Healing
Domestic Violence: A Daughter’s Perspective
By Anonymous
Growing up, the walls of my home echoed with the sounds of shouting and fear. My father was physically abusive to my mother...
Coaching
Overcoming Speech Impediment Insecurities
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu are joined by speech-language pathologist Meaghan Arnold to discuss overcoming speech-impediment insecurities.
Self-Cosciousness...
Family
The “F” Word: Family is a Loaded Word These Days
By Lauren A. Jeffery, RP, MA, CEA, CTDP
Navigating the Family Maze: The Reality Behind Ideal Relationships
Family is a tricky “thing,” meaning maintaining a harmonious, loving...
Coaching
Addressing a Friend’s Disrespectful Behavior
How can you address a friend's disrespectful behavior towards others? On this segment of 'Lifequakes,' hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan...
Coaching
Mental Health Lessons From the Garden
By Valerie Probstfeld
Managing Garden Overgrowth
I tend to my vegetable and flower garden every summer. This year my zucchini, tomato, and sunflowers seemed to...
Body
The 4 Stages of Alcohol Misuse and How to Address Them
Do you think your drinking habits are harmless? You may want to think again. Hosts Jessica Reyes, Patricia Wu, and guest psychiatrist Dr. Dan...
Healing
If We Want to Save Lives, We Need to Start Talking
Editor’s Note
A 2021 study in the American Journal of Preventive Medicine found that people living with disabilities are more likely to consider and attempt...
Divorce
How to Gracefully Exit a Relationship
Breaking up with a partner is rarely easy, but there are respectful ways to go about it. Hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy share tips on how to exit a relationship gracefully.