World Mental Health Day - MHTN

Health

Choose Your Thoughts, Choose Your Life: A Lesson from Marcus Aurelius

Marcus Aurelius, a powerful ruler and philosopher, said: "Our life is what our thoughts make it." This quote invites us to consider the profound...

Ruth Bader Ginsburg on Change: One Step at a Time

Ruth Bader Ginsburg, a champion of social justice and gender equality, said: "Real change, enduring change, happens one step at a time." This quote...

Beyond Negative: Embracing Positivity in Everyday Life

Elbert Hubbard, an American writer and philosopher, captured a powerful sentiment in this quote: "Positive anything is better than negative nothing." On the surface,...

The Happiness Myth: Why It’s Not About What You Get (But How You Live)

Denis Waitley, a motivational speaker and author, emphasizes that happiness is not something to be attained, but rather a way of experiencing life. It's...

Happiness as a Choice: Aristotle’s Wisdom

Aristotle, a renowned Greek philosopher, once said: "Whatever creates or increases happiness or some part of happiness, we ought to do." This quote encourages...

Breaking Free from Trauma: How We Can All Be Like Agent Hotchner

Agent Hotchner encounters a killer who shares his traumatic past. This scene highlights the profound choice we all have between letting pain define us...

Mistakes Are Good! How Letting Kids Mess Up Builds Strength

On "What's Trending", hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the importance of letting kids learn from their mistakes and why...

Understanding Schizophrenia: It’s Not a Choice, But Support is Key

On a recent Psychology Today article, Sarah Ryan emphasizes that psychosis is a medical condition, not a personal flaw. On 'What's Trending,' hosts Patricia...