World Mental Health Day - MHTN

Health

The Happiness Myth: Why It’s Not About What You Get (But How You Live)

Denis Waitley, a motivational speaker and author, emphasizes that happiness is not something to be attained, but rather a way of experiencing life. It's...

Happiness as a Choice: Aristotle’s Wisdom

Aristotle, a renowned Greek philosopher, once said: "Whatever creates or increases happiness or some part of happiness, we ought to do." This quote encourages...

Breaking Free from Trauma: How We Can All Be Like Agent Hotchner

Agent Hotchner encounters a killer who shares his traumatic past. This scene highlights the profound choice we all have between letting pain define us...

Mistakes Are Good! How Letting Kids Mess Up Builds Strength

On "What's Trending", hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines discuss the importance of letting kids learn from their mistakes and why...

Understanding Schizophrenia: It’s Not a Choice, But Support is Key

On a recent Psychology Today article, Sarah Ryan emphasizes that psychosis is a medical condition, not a personal flaw. On 'What's Trending,' hosts Patricia...

Neuroscience Says: Reading Fiction Makes You Smarter

On "Psychology Behind the Headlines", hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines we dive into new research suggesting that reading fiction improves...

Overcoming The Pursuit of “Gold and Diamonds”

On 'Music Moods,' hosts Jessica Reyes, Patricia Wu, and guest Rabbi Gaines discuss the themes of isolation and overcoming limitations found in Kansas' iconic...

Behind Morning Routines: Why Success Starts With Your Bed

On 'Morning Routine' hosts Patricia Wu, Jessica Reyes, and guest Rabbi Gaines shares insights on the science behind morning routines. The Neuroscience of Success Simple tasks...