Health
Struggling with Brain Fog Since Getting COVID? Strategies to Cope
On "Mental Breakthroughs" host Patricia Wu and guest Meaghan Arnold, a speech-language pathologist, addresses a growing concern – the lingering effects of long COVID,...
Body
How Do I Know If I Have a Concussion?
On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who took a hit to the head during a soccer game....
Coaching
Can Pain Lead to Purpose? A Mom’s Journey Through Autism
On "Behind the Quote", hosts Jessica Reyes and Patricia Wu discuss the powerful idea that "your pain is your purpose." Guest Grace Bigger, mindset...
Health
I Slipped Up After a Decade of Sobriety. How Do I Get Back on Track?
On 'Life Quakes' host Patricia Wu and Jessica Reyes hears from a viewer was triggered into a relapse after an impressive decade of sobriety....
Mindset
The Spark That Ignites Our Creative Fire
This inspirational quote by artist Criss Jami captures the importance of balancing passion and reason in creative pursuits. Let's unpack the wisdom behind this...
Mindset
Choose Your Thoughts, Choose Your Life: A Lesson from Marcus Aurelius
Marcus Aurelius, a powerful ruler and philosopher, said: "Our life is what our thoughts make it." This quote invites us to consider the profound...
Mindset
Ruth Bader Ginsburg on Change: One Step at a Time
Ruth Bader Ginsburg, a champion of social justice and gender equality, said: "Real change, enduring change, happens one step at a time." This quote...
Mindset
Beyond Negative: Embracing Positivity in Everyday Life
Elbert Hubbard, an American writer and philosopher, captured a powerful sentiment in this quote: "Positive anything is better than negative nothing." On the surface,...