Mindset
Meditation for Everyone: Simple Techniques for a Peaceful Mind
On 'Mental Breakthroughs,' host Patricia Wu and guest Lee Papa, Mindfulness & Meditation Speaker and Trainer, guides us through the art of meditation.
What is...
Mindset
Whitney Houston’s “I Didn’t Know My Own Strength”: A Therapist’s Anthem of Resilience
On 'Music Moods,' hosts Patricia Wu and Jessica Reyes is joined by guest Dr. Cortina Peters, who shares the impact Whitney Houston's song "I...
Mindset
Finding Your Creative Spark: Inspiration from Eat, Pray, Love
On 'Page Inspiration,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss Elizabeth Gilbert's memoir, "Eat, Pray, Love," and how it can...
Body
Brain Scans Reveal Roots of Aggression in Antisocial Personality Disorder
On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss the research published in the Journal of Molecular...
Health
Beyond the Label: How Psychiatric Diagnoses Shape Our Identity
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the impact of psychiatric labels on our sense of self...
Mindset
Shared Values Can Fuel A Community Transformation
Margaret J. Wheatley's quote reminds us that real change come from the collective passion and drive of a community united by shared values. When...
Mindset
Measuring Greatness: The Role of Compassion in Building Thriving Communities
Coretta Scott King's quote, "The greatness of a community is most accurately measured by the compassionate actions of its members," reminds us that a...
Mindset
Beyond the Breakup Songs: Finding Emotional Depth in Taylor Swift’s Music
Taylor Swift's latest album, "The Tortured Poet's Department," isn't just breaking records—it's resonating with fans on a deeply emotional level. On 'Music Moods', hosts...