Mindset
More Than Words: The Power of Real Gratitude
President Teddy Roosevelt believed that when life gives us good things, it's not just about saying "thank you." It's about showing our appreciation through...
Mindset
A Grateful Heart: Your Magnet for Awesome Things!
Plato, a philosopher from ancient Greece, believed that a grateful mind is like a magnet for attracting great things.
Think about it for a second....
Coaching
Gratitude: More than a “Thank You”
Cicero said gratitude isn't just a good feeling, it's like the mom of all other good qualities. Think about it: when you're truly grateful,...
Mindset
The Secret Ingredient to a Richer Life: Gratitude
Ever feel like you're always chasing the next big thing, but happiness still feels out of reach? Eckhart Tolle says there's a simple trick:...
Coaching
Finding Calm in a Hectic World: Tips from Jackie DeLise
On 'Mental Breakthroughs,' host Jessica Reyes is joined by guest wellness & stress management educator Jackie DeLise, who shares insights on achieving inner peace...
Mindset
From Reaction to Response: Dan Goodwin on Achieving Clarity in Challenging Situations
On 'Mental Breakthroughs,' host Patricia Wu and guest founder of CYA consulting Dan Goodwin discuss how clarity thinking can help improve our mental well-being and...
Health
Embracing Gratitude to Thrive with MS: A Leader’s Journey
On "Mental Breakthroughs,' host Patricia Wu is joined by guest Robert Sieger, diagnosed with multiple sclerosis (MS) in 1998, has turned his experience into...
Coaching
Aging Gracefully: Shifting Your Mindset for a Positive Experience
On 'Psychology Behind the Headlines,' hosts Jessica Reyes , Patricia Wu, and guest Wellness & Stress Management Educator Jackie DeLise challenges us to rethink...