Coaching
Meditation for the Restless: Simple Tips to Start and Stay Present
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest holistic therapist Charlotte Lewis shares tips on how even the busiest minds can find...
Mindset
Financial Stress Keeping You Up At Night? You’re Not Alone
On 'What's Trending,' hosts Jessica Reyes, Patricia Wu, and guest founder of CYA consulting Dan Goodwin discuss the psychological impact of financial stress and...
Mindset
Think You Can or Can’t? A Musician’s Journey of Self-Belief and Success
On 'Behind the Quote,' hosts Jessica Reyes and Patricia Wu is joined by guest musician Suzi Kory. Suzi shares how Henry Ford's famous quote,...
Coaching
Wake Up to Wellness: Simple Strategies for Creating a Morning Routine You’ll Love
On 'Morning Routine,' hosts Jessica Reyes and Patricia Wu is joined by guest holistic therapist Charlotte Lewis, who shares tips on how to establish...
Coaching
Love Yourself First: The Secret to Amazing Relationships
Ever wonder why some people seem to attract all the good vibes in relationships? It's not magic, it's about how they treat themselves. Rupi...
Coaching
Ready, Set, Grow! Your Comfort Zone is Calling…To Say Goodbye!
Ever feel stuck, like you're just going through the motions?
Maybe you're cruising along in life, but deep down, something's missing.
That's where Neale...
Coaching
Chasing Dreams: A Short Pep Talk for the Everyday Dreamer
Ever had that one dream that felt so big, so exciting, it almost scared you? I know I have. It's that whisper inside that...
Mindset
Capture Gratitude One Photo at a Time
It's time to shift your focus to the good stuff! Hosts Patricia Wu and Jessica Reyes want you to take the gratitude photo challenge...