Coaching
Finding Comfort and Connection in Grief: ‘Grief is Love’
Grief is a universal experience, but it can feel so isolating.
Author Marisa Renee Lee's book, "Grief is Love: Living with Loss" offers a fresh...
Health
The Hidden Health Risks of Election Season
Election year stress may be getting to your heart!
Apparently, it's not just the drama of who's winning or losing that can spike our stress...
Health
Feeling Invisible? How to Combat Ageism and Reclaim Your Confidence
Ageism is a real issue that can chip away at your self-worth and confidence. But guess what? Jessica Reyes, Patricia Wu, and Rabbi Gaines...
Mindset
Healing Hearts: Rediscovering Joy After Losing a Spouse
The loss of a spouse leaves an emptiness that can feel impossible to fill. If loneliness and grief are weighing you down, know that...
Coaching
Living with Chronic Pain: Your Journey to Hope and Healing
If you're living with chronic pain, you're a warrior facing a daily battle. The pain can be relentless, stealing the joy from activities you...
Mindset
Ditch the Self-Doubt: Embrace Self-Compassion for a Happier You
Many of us struggle with being kind to ourselves, especially high achievers who think self-criticism is the only way to stay motivated.
But what if...
Health
Study Reveals Potential for Misdiagnosis in Life-or-Death Decisions
Ever faced a life-or-death decision for a loved one? It's the most gut-wrenching thing imaginable. Patricia Wu, Jessica Reyes, and Ryan Heapy highlights a...
Coaching
Feeling Stuck in My Career: Can I Really Switch to Non-Profit?
On 'Life Quakes,' hosts Patricia Wu and Jessica Reyes hears from a viewer who is feeling unfulfilled and stagnant in their corporate career. Guest...