World Mental Health Day - MHTN

Health

Fighting Dementia Together: A Community of Love and Support

Imagine facing the challenges of dementia, a disease that affects your memory and thinking. It can feel lonely and isolating. Patricia Wu, Jessica Reyes,...

It’s Time to Embrace Your Authentic Self and Stop Trying to Be Perfect

The pressure to be perfect can feel like a heavy weight on our shoulders. We scroll through social media, bombarded with images of flawless...

Tips on Caring for a Loved One with Dementia

Caring for a loved one with dementia is a marathon, not a sprint. It's a journey paved with love, but also exhaustion, worry, and...

Ageism: Are We All Guilty of It?

Ageism is basically discrimination against older folks just because of their age. And it's happening all around us, even if we don't realize it. We...

Weight Loss Realities: Slow and Steady vs. Instant Gratification

We all want a quick fix, right? But it turns out, most folks are ditching weight loss meds within just 3 months. Why? Well,...

When the Person You Love Seems to Slip Away…

Watching the light dim in the eyes of someone you love is a disorienting and painful experience. As their familiar warmth fades and a...

A Lost Wallet Sparks a Global Kindness Movement

One Friday morning, Kevin Smith's forgotten wallet became the catalyst for an extraordinary journey. A stranger's selfless act of returning it ignited a passion...

How Grief Can Deepen Our Capacity for Love

Grief is a universal experience, yet we often struggle to find the right words or feel isolated in our pain. Jessica Reyes and Lisa...