Mindset
Ageism: Are We All Guilty of It?
Ageism is basically discrimination against older folks just because of their age. And it's happening all around us, even if we don't realize it.
We...
Health
Weight Loss Realities: Slow and Steady vs. Instant Gratification
We all want a quick fix, right? But it turns out, most folks are ditching weight loss meds within just 3 months. Why? Well,...
Health
When the Person You Love Seems to Slip Away…
Watching the light dim in the eyes of someone you love is a disorienting and painful experience. As their familiar warmth fades and a...
Mindset
A Lost Wallet Sparks a Global Kindness Movement
One Friday morning, Kevin Smith's forgotten wallet became the catalyst for an extraordinary journey. A stranger's selfless act of returning it ignited a passion...
Mindset
How Grief Can Deepen Our Capacity for Love
Grief is a universal experience, yet we often struggle to find the right words or feel isolated in our pain. Jessica Reyes and Lisa...
Mindset
Rediscovering Your Independence: Aging Gracefully with Purpose
Aging gracefully doesn't always feel graceful, especially when independence fades. It's tough relying on others for things you once handled with ease. The frustration,...
Coaching
Lisa Sugarman’s Story: Turning Suicide Loss into a Message of Hope
Lisa Sugarman, who is joined by Patricia Wu, shares her personal story of losing her dad and learning to cope from suicide. This experience...
Coaching
Retirement: The Ultimate Reset Button for a Life You Love
Retirement is often seen as a well-deserved reward after a lifetime of work. But if you're feeling a little lost or unfulfilled, you're not...