Coaching
Creating a Fearless Workplace: Why Psychological Safety Matters (And How to Get It)
Imagine a workplace where everyone feels comfortable sharing their ideas, even if they're a little out there.
A place where you can admit mistakes...
Coaching
The Freedom of Singing at the Top of Your Lungs
There's something truly magical about singing out loud, and Patricia Wu and Jessica Reyes are reminding us all to embrace it. Singing isn't just...
Coaching
To the Class of 2024: Embrace the Fear, Own Your Future
Graduating is exciting, but let's be real – it's also terrifying. One minute you're celebrating with friends, the next you're wide awake at 3...
Coaching
Overcoming Social Anxiety in the Dating World
Feeling nervous or doubtful about dating is completely normal, especially if social anxiety is holding you back. The good news? You don't have to...
Coaching
Losing Your Cool with the Kids? Here’s What You Can Do
Parents...It's totally normal to get frustrated sometimes, but it's important to find ways to handle those big feelings before they turn into big outbursts.
First...
Coaching
Gain Self Respect With These Tips on How to Set Boundaries
Do you find yourself constantly feeling frustrated or disrespected? Setting boundaries might be the answer. They are like your personal force field, safeguarding your...
Coaching
Setting Boundaries: Your Guide to a Happier, More Balanced Life
Do you feel like you're always putting others' needs before your own? If so, it might be time to set some boundaries.
Boundaries are like...
Mindset
Happiness: Stop Chasing It, Start Making It
"You do not find the happy life, you make it." So, how do we actually make happiness?
It's all about shifting our focus. Instead of waiting for...