Headlines
Extreme Heat Has Been Found to Disrupt Mental Health
Patricia Wu and Dr. Jude Black discuss the effects of extreme heat on our mental health.
Mindset
Unlocking Employee Potential: How to Craft Goals That Motivate and Energize
On 'What's Trending, hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson dive into goal-setting in work and how to keep employees motivated.
Headlines
New Documentary Shows Rare Opportunity for Incarcerated Men to Be With Their Children
Patricia Wu breaks down the documentary "Daughters" with guest, Dr. Jude Black.
Mindset
Stresses of Life: How do we move forward?
Patricia Wu meets with Wood to discuss "Between Us" and its message of mental well-being.
Mindset
Inside The Casket: Cherishing Life – Andria Giles
Jessica Reyes sits down with Andria Giles, a participant in MHTN's "Inside The Casket," and her experience.
Coaching
Your Dreams, Front and Center: The Magic of Vision Boards
There's a super fun way to make your dreams feel closer – it's called a vision board!
A vision board is like a collage of...
Coaching
Supporting Mothers Through All Ups and Downs
Jessica Reyes talks with Valerie Probstfeld, creator of the podcast "To Mom is To Love, to discuss motherhood.
Mindset
Does Success Have an Expiration Date? Finding Joy Post Peak
Feeling Lost
An article from The Atlantic shares a story about an elderly man who was once world-famous but now feels irrelevant. People often feel...