Coaching
The Happy Hour with Dr. Elia Gourgouris and Coach Kon Apostolopoulos
Dr. Elia Gourgouris sits down with the founder of Fresh Biz Solutions, Coach Kon Apostolopoulos for a segment of The Happy Hour.
Fresh Biz Solutions...
Coaching
The Happy Hour with Dr. Elia Gourgouris and Ashish Kothari
Ashish Kothari; an executive coach, author, consultant, and founder of The Happiness Squad; joins Dr. Elia Gourgouris for a segment of The Happy Hour.
Prior...
Coaching
The Happy Hour with Dr. Elia Gourgouris and Jaqueline Way
Author, global keynote speaker, philanthropist, and founder & Executive Director of 365 Give; Jaqueline Way joins Dr. Elia Gourgouris for a segment of the...
Healing
Surviving Grief After a Suicide Loss
By Lisa Sugarman
National Grief Awareness Day, observed annually on August 30th, aims to recognize the time it takes to heal from loss and to...
Depression
Post-Grad Blues: Finding Your Footing in the Real World
By Mackenzie Thullen
The Illusion of Having it All Together
There are usually about 4 years of college for your undergrad. For me, it was 3....
Celebrities
After Baywatch: Nicole Eggert’s Inspiring Journey
What happens when the cameras stop rolling and real life begins? Former "Baywatch" star Nicole Eggert teams up with producer Andrew Mercein to share...
Family
Why We Need to Be Teaching Our Kids to Be Selfless
By Lisa Sugarman
Did you know that being more selfless can actually lead to being a happier human? Well, it can.
But what, exactly, is selflessness,...
Healing
Finding Your Inner Peace: Mindfulness, Pause, and Presence
By Jackie DeLise
Pause
The space between thoughts, the space between words, the space between action, the space between breaths - this is the pause –...