Coaching
Setting Boundaries Between Your Partner and Best Friend
How do you address any suspicions?
In this segment of Lifequakes, host Jessica Reyes tackles the uncomfortable situation of suspecting your best friend is too...
Coaching
Improving Morale In The Workplace
Managing Your Team Effectively
In this Lifequakes segment, host Jessica Reyes explores how you manage a diverse group of employees. Different work styles are...
Coaching
Navigating The Integration of AI In The Workplace
In the latest ‘Lifequakes’ segment, host Jessica Reyes explores the pressures people face in the workplace to keep up with AI. Integrating new methods...
Celebrities
Arnold Schwarzenegger’s Secret Weapon Against Stress: Kindness
The best tool to have
In his newsletter, Arnold Schwarzenegger offers a simple yet effective method to combat stress and anxiety: kindness. He cites research...
Coaching
Army Veteran Runs Everest Marathon In Lemon Costume To Raise Awareness For Mental Health
Orange's unique look
Army veteran Sally Orange, 50, has completed the Everest Marathon, the world's highest, dressed as a lemon to raise awareness for mental...
Mindset
The Wisdom Within: Unlocking the Power of Your Intuition
Have you ever avoided a bad situation thanks to a hunch? That gut feeling is your intuition speaking, and Psychology Today explores how to strengthen it. Host Patricia Wu and guest certified clinical hypnotherapist Rene Brent break down some key takeaways from the article on this segment of "What's Trending."
Health
Doctors Want To Address The Epidemic of Loneliness and Social Isolation
Jessica Reyes, Patricia Wu, and Ryan Heapy discuss doctors urging people to get screened for loneliness.
Health
Fitness Trackers May Aid in Early Detection of Depression and Anxiety
Patricia Wu, Jessica Reyes, and Dr. Gwilym Roddick discuss how fitness trackers can help show signs of mental health issues.