Mindset
The Real Costs of America’s Overwhelmed Mental Health System
Are you worried about accessing mental health care when it matters most? In this "What's Trending" segment, hosts Jessica Reyes and Patricia Wu, along with guest therapist Ryan Heapy, discuss the tragic story of Andy Neiman, whose death highlights the consequences of America's underfunded and overwhelmed mental health system. They explore the real costs, personal experiences, and how we can help others navigate this complex system.
Finances
How Saving Money Can Cause Better Sleep
Saving money, even small amounts, can significantly improve your life, suggests a new report from Bristol University. The study found regular savers reported better...
Coaching
An Epidemic of Chronic Illnesses
On this segment of Mental Breakthroughs, host Jessica Reyes is joined by Dr. Woody Woodward, Director of the Coaching Innovation Lab at NYU School...
Health
A Lifetime of Work: Employment as a Centenarian
Eight decades of work
Deborah Szekely, a 102-year-old entrepreneur, continues to work three days a week at Rancho La Puerta, the wellness resort she co-founded...
Career
Burning Out at the Top: When Six Figures Isn’t Enough
Many of us dream of that six-figure salary, but what if the price tag is your mental health? A Business Insider article highlights three high-earners who walked away from their careers to prioritize their well-being. Hosts Jessica Reyes, Patricia Wu and guest therapist Ryan Heapy break it down on this segment of "What's Trending."
Coaching
Becoming Confident With Your Appearance
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu discuss self-consciousness and what you can do when your discomfort with your appearance...
Mindset
Breaking Free From Routine: How to Appreciate Life Again
Do you feel like your life has lost its luster? On this "What's Trending" segment, hosts Patricia Wu, Jessica Reyes, and guest psychologist Geri-Lynn Utter-Godfrey break down NPR's ways to unlock the joy you already have and appreciate the everyday again.
Health
Are White Noise Machines Safe for Children?
On this Psychology Behind the Headlines, hosts Jessica Reyes and Patricia Wu are joined by therapist, Ryan Heapy to discuss new research on a...