Mindset
Words Matter: Rethinking How We Talk About Cancer for Better Support
Have you ever hesitated to talk to someone with cancer because you weren't sure what to say? You're not alone. Hosts Patricia Wu and Jessica Reyes are joined by two time cancer survivor, Dr. Cortina Peters to discuss how we can better support cancer patients by changing the way we talk about their experiences.
Coaching
Dealing With Poor Body Image In A Relationship
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes explore body image insecurities and how they can hold you back from fully...
Coaching
Happiness Check: Are you Unconsciously Unhappy?
Do you feel like you lost that sense of wonder you had as a kid? On this "What's Trending segment, hosts Patricia Wu and Jessica Reyes unpack Psychology Today's signs you may be unhappy with guest holistic psychology expert, Charlotte Lewis.
Coaching
How To Improve Your Relationship With Food
Building a Healthy Relationship With Food
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes discuss addressing an eating disorder. With the help...
Coaching
Navigating Your Ex’s Mental Distress After Leaving Them
Mental Health After Breaking Up
In this segment of Lifequakes, host Jessica Reyes explores the emotional toll of leaving a spouse, and how to respond...
Coaching
Shameless and Powerful: Reclaiming Your Narrative One Step at a Time
Do you want to break free from shame's grip? On this "What's Trending" segment, hosts Jessica Reyes and Patricia Wu are joined by guest...
Coaching
Working With Friends and Being Disappointed With Their Performance
Mixing business and friendship can be a real minefield, especially when one person isn't pulling their weight. In this segment of Lifequakes, host Jessica...
Coaching
Cultural Differences or Toxic Attitudes: Insults From Your In-Laws
In this segment of Lifequakes, host Jessica Reyes explores tough relationships with the in-laws. Jojo Venant joins us to help us explore these tense...