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Health

Breaking Free From Routine: How to Appreciate Life Again

Do you feel like your life has lost its luster? On this "What's Trending" segment, hosts Patricia Wu, Jessica Reyes, and guest psychologist Geri-Lynn Utter-Godfrey break down NPR's ways to unlock the joy you already have and appreciate the everyday again.

Are White Noise Machines Safe for Children?

On this Psychology Behind the Headlines, hosts Jessica Reyes and Patricia Wu are joined by therapist, Ryan Heapy to discuss new research on a...

Never Too Late: A 99-Year-Old Breaks Swimming World Record

Setting Record at Any Age On this segment of Psychology Behind the Headlines, hosts Patricia Wu and Jessica Reyes are joined by Dr. Geri-Lynn Utter...

The (Almost) Lost Art of Kinkeeping: How to Keep Your Family Close

Keeping everyone connected in our busy lives can be tough, but there's usually only one family member who always organizes reunions or shares news....

Therapy Dogs Provide Comfort and Healing at Olympic Event

The "Goodest Boy" at Olympic Trials In this Psychology Behind the Headlines, hosts Jessica Reyes and Patricia Wu are joined by psychologist Dr. Geri-Lynn Utter-Godfrey...

The Impact of Affordable Housing On Mental Health

On Mental Breakthroughs, Jessica Reyes talks with Susan Davidson, Vice President of Resident Services for Affordable Homes & Communities, about the positive impact of...

Uncomfortable Comfort: Learning to Live With Anxiety

Do you ever feel uneasy without knowing why? We all experience anxiety from time to time, but for some it can be a constant companion. On "What's Trending," Hosts Patricia Wu and Jessica Reyes are joined by certified clinical hypnotherapist Rene Brent to unpack Psychology Today's root causes of anxiety.

Can We Unfollow Loneliness? Finding Real Connection in a Digital Age

We live in a world more connected than ever, so why do many of us still feel lonely. Hosts Jessica Reyes, Patricia Wu, and guest psychotherapist John Puls explore this paradox together on this segment of "What's Trending."