Coaching
Beyond “Agree to Disagree”: The Art of Constructive Disagreement
Do you ever feel unheard during arguments? Hosts Jessica Reyes and Patricia Wu are joined by guest spiritual educator and mental health advocate Rabbi Brandon Gaines to explore simple strategies to help you disagree respectfully and productively.
Coaching
Embracing A Healthier Body Image
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes explore body image and what you can do if you are struggling with...
Coaching
Standing Up Against Gender Stereotypes In The Workplace
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes dive into dealing with gender stereotypes in the workplace. Women's Well-Being Advocate, Charlotte...
Coaching
Addressing Your Emotions Before A Boiling Point
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu explore how to navigate effectively handling your emotions. While everyone experiences moments of...
Coaching
How To Deal With A Mid-Life Crisis
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes dive into the stress that comes along as you approach middle age. Therapist...
Coaching
Building Real Connections in a Filtered World
Are you tired of shallow friendships? On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy dive into Psychology Today's tips to build meaningful, lifelong connections.
Body
The Silent Threat Behind The Toxic Drug Crisis: Brain Injuries
Canada's toxic drug crisis has a hidden consequence: a brain injury epidemic. Overdoses, often involving fentanyl, cause oxygen deprivation in the brain, leading to...
Health
A UK Boy With Cancer Attends Class With The Help of A Robot
Twelve-year-old Howard, battling a rare arm cancer and undergoing intensive chemotherapy, found his school attendance plummeting. However, an innovative solution emerged in the form...