Coaching
Dealing With Aggressive Parents As A Youth Sports Coach
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes dive into the stress parents are under in a coaching position. Many parents...
Coaching
The Power of Positivity: How to Unlock Your Inner Optimist
Are you a glass half-full type of person, or glass half empty? Hosts Jessica Reyes, Patricia Wu and guest Dr. Gwilym Roddick explore AP News' ways to create a positive mindset for better well being on "What's Trending."
Mindset
The Real Costs of America’s Overwhelmed Mental Health System
Are you worried about accessing mental health care when it matters most? In this "What's Trending" segment, hosts Jessica Reyes and Patricia Wu, along with guest therapist Ryan Heapy, discuss the tragic story of Andy Neiman, whose death highlights the consequences of America's underfunded and overwhelmed mental health system. They explore the real costs, personal experiences, and how we can help others navigate this complex system.
Finances
How Saving Money Can Cause Better Sleep
Saving money, even small amounts, can significantly improve your life, suggests a new report from Bristol University. The study found regular savers reported better...
Coaching
An Epidemic of Chronic Illnesses
On this segment of Mental Breakthroughs, host Jessica Reyes is joined by Dr. Woody Woodward, Director of the Coaching Innovation Lab at NYU School...
Health
A Lifetime of Work: Employment as a Centenarian
Eight decades of work
Deborah Szekely, a 102-year-old entrepreneur, continues to work three days a week at Rancho La Puerta, the wellness resort she co-founded...
Career
Burning Out at the Top: When Six Figures Isn’t Enough
Many of us dream of that six-figure salary, but what if the price tag is your mental health? A Business Insider article highlights three high-earners who walked away from their careers to prioritize their well-being. Hosts Jessica Reyes, Patricia Wu and guest therapist Ryan Heapy break it down on this segment of "What's Trending."
Coaching
Becoming Confident With Your Appearance
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu discuss self-consciousness and what you can do when your discomfort with your appearance...