Mindset
Caring for Caregivers: Supporting the Mental Health of Spiritual Leaders
Many of us turn to spiritual leaders for guidance and support, but what about their well-being? Host Jessica Reyes is joined by spiritual educator...
Celebrities
Olympian, Kelly Cheng, Opens Up About Mental Health And Social Media
Jessica Reyes and Rabbi Brandon Gaines discuss Olympian Kelly Cheng opening up about her mental health.
Depression
Seasonal Depression When You Don’t Expect It
Jessica Reyes and Rabbi Brandon Gaines discuss Seasonal Affective Disorder in the summertime.
Mindset
You Are Enough: Words of Wisdom From 2 Queen B’s
On "Behind the Quote" host Patricia Wu is joined by animal-assisted education expert, Barbara Vokatis to talk about tself-worth and how you can apply this mindset to your daily life.
Mindset
Animal-Assisted Education: Making a Paw-sitive Impact in the Classroom
We've heard a lot about the benefits of animal-assisted therapy. What about animal-assisted education? Animal-assisted education expert Barbara Vokatis joins host Patricia Wu to talk about it on this 'Mental Breakthroughs' segment.
Coaching
Red Flags at the Office: When to Throw in the Towel and Find a Job You Love
How do you know when to quit your job? In this 'What's Trending' Segment, Jessica Reyes is joined by guest therapist Jenna Watson to break down signs that it may be time to change paths from a Verywell Mind article.
Health
Construction Worker Suicide Rates Among The Highest
Jessica Reyes and Rabbi Brandon Gaines discuss alarmingly high suicide rates among construction workers.
Mindset
Unlocking Employee Potential: How to Craft Goals That Motivate and Energize
On 'What's Trending, hosts Patricia Wu, Jessica Reyes, and guest therapist Jenna Watson dive into goal-setting in work and how to keep employees motivated.