Mindset
Modern Grieving: AI Is Imitating the Dead, Is It Moral?
Jessica Reyes, Patricia Wu, and Dr. Jude Black discuss AI being used in the grieving process by imitating the dead.
Coaching
Brain Bias vs. Common Ground: Can We Still Have a Conversation?
Have you ever tried to change someone's mind? it's an election year so politics come to mind. it can be hard, if not impossible, to do. In this "What's Trending" segment, host Patricia Wu and guest therapist Dr. Jude Black break down Psychology Today's insights on overcoming our own biases to change hearts and minds.
Mindset
The Productivity Paradox: Why We Avoid Easy Tasks (and How to Stop)
Have you been putting off that mile long to-do list? Hosts Jessica Reyes and Patricia Wu are joined by strategic business advisor and founder...
Headlines
Heroes Deserve Homes: Ending the Veteran Homeless Crisis
Booted from the army, he spiraled. now, he’s on a mission to solve the veteran homelessness crisis. The San Francisco Public Press reports the story of Dennis Johnson, who understands the struggles of veterans on the streets because he’s lived them. Host Jessica Reyes is joined by guest therapist Jessica Kilburn to unpack his story on "What's Trending."
Mindset
Stop Wasting Time: Realigning Your Life With Your Values
Do you ever feel like you're wasting your precious time? According to Psychology Today, aligning your actions with your values might be the key to making every moment count. Host Jessica Reyes is joined by guest spiritual educator and mental health advocate, Rabbi Brandon Gaines, to break down what this means on "What's Trending."
Body
Body Language: Decoding the Messages Your Mind is Sending
Can what we think really influence our physical health? Host Jessica Reyes and guest therapist Dr. Jude Black talk about the science behind the mind-body connection and what it means for your well-being on this "What's Trending" segment.
Health
Loneliness Linked With Higher Risk of Stroke, Study Finds
Jessica Reyes and Jenna Watson discuss a study that links long periods of loneliness with a higher risk of stroke.
Mindset
Alone But Not Lonely: Making the Most of Singlehood
Are you Feeling down about a breakup? You're not alone. Host Jessica Reyes and guest therapist Joann "JoJo" Venant share how you can rewrite your love story in this new chapter of your life on this segment of "What's Trending."