Mindset
It’s Time to Embrace Your Authentic Self and Stop Trying to Be Perfect
The pressure to be perfect can feel like a heavy weight on our shoulders. We scroll through social media, bombarded with images of flawless...
Mindset
Ageism: Are We All Guilty of It?
Ageism is basically discrimination against older folks just because of their age. And it's happening all around us, even if we don't realize it.
We...
Mindset
A Lost Wallet Sparks a Global Kindness Movement
One Friday morning, Kevin Smith's forgotten wallet became the catalyst for an extraordinary journey. A stranger's selfless act of returning it ignited a passion...
Mindset
How Grief Can Deepen Our Capacity for Love
Grief is a universal experience, yet we often struggle to find the right words or feel isolated in our pain. Jessica Reyes and Lisa...
Mindset
Rediscovering Your Independence: Aging Gracefully with Purpose
Aging gracefully doesn't always feel graceful, especially when independence fades. It's tough relying on others for things you once handled with ease. The frustration,...
Mindset
Healing Hearts: Rediscovering Joy After Losing a Spouse
The loss of a spouse leaves an emptiness that can feel impossible to fill. If loneliness and grief are weighing you down, know that...
Mindset
Ditch the Self-Doubt: Embrace Self-Compassion for a Happier You
Many of us struggle with being kind to ourselves, especially high achievers who think self-criticism is the only way to stay motivated.
But what if...
Mindset
Financial Stress Keeping You Up At Night? You’re Not Alone
On 'What's Trending,' hosts Jessica Reyes, Patricia Wu, and guest founder of CYA consulting Dan Goodwin discuss the psychological impact of financial stress and...