Food
“Paqui’s One Chip Challenge” Tragedy: Risks of Extreme Food Trends
The recent tragic death of a teenager after taking the "Paqui's Chip Challenge" has raised serious concerns about the safety of extreme spicy foods...
Food
5 Brain-Boosting Superfoods to Fight Brain Fog
On 'Ingredients for Life', host Patricia Wu is joined by guest functional nutritionist Jayne Williams, who shares five delicious foods that can help fight...
Food
Intuitive Eating: A Path to a Healthier Relationship with Food
On 'Mental Breakthroughs', host Patricia Wu and guest registered dietitian Lindsay Plesckot introduces us to the empowering concept of intuitive eating.
Reject the Diet Mentality
Understand...
Food
Obsessed with Food and Weight: How Do I Find Balance?
Feeling trapped in a cycle of calorie counting and food anxiety? On "Life Quakes", hosts Patricia Wu, Jessica Reyes, and guest Dietitian Lindsay Pleskot...
Food
Guilt-Free Mother’s Day: Healthy Dessert Ideas for the Whole Family
This Mother's Day, ditch the sugary treats and surprise Mom with healthy, delicious desserts! Host Patricia Wu and guest functional nutritionist Jayne Williams shares...
Food
Overcoming Disordered Eating:Â What Are the First Steps to Healthy Habits?
On 'Life Quakes,' hosts Patricia Wu, Jessica Reyes, and guest functional nutritionist Jayne Williams offers advice to a viewer struggling with rediscovering healthy eating...
Food
Beat the Midday Slump: Eating for Energy and Focus
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes and guest functional dietician Tara Durden discuss how nutrition fuels our brains.
Why Nutrition Gets Overlooked at...
Food
New Study Links Depression and Anorexia with Gut Imbalance
On "Psychology Behind the Headlines", hosts Jessica Reyes, Patricia Wu, and guest functional dietician Tara Durden discuss a new study that suggests a link...