Coaching
How To Deal With A Mid-Life Crisis
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes dive into the stress that comes along as you approach middle age. Therapist...
Coaching
Building Real Connections in a Filtered World
Are you tired of shallow friendships? On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy dive into Psychology Today's tips to build meaningful, lifelong connections.
Coaching
We Are Who We Are: Facing Our Own Limitations Can Be Hard
By Lisa Sugarman
I’ve always been an active person. Like super active. To the point where sitting still isn’t really part of my top-tier skill...
Coaching
Setting Goals & Taking Action: Essential Steps For Your Success
In this segment of Mental Breakthroughs, host Jessica Reyes is joined by psychotherapist and empowerment speaker, Michael McGill Jr. to discuss the importance of...
Coaching
Health Anxiety: How A Hospital Stay Can Leave You Fearful
In this segment of Lifequakes, hosts Jessica Reyes and Patricia Wu discuss the mental toll that a hospitalization can have on someone. Joined by...
Coaching
Dealing With Aggressive Parents As A Youth Sports Coach
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes dive into the stress parents are under in a coaching position. Many parents...
Coaching
The Power of Positivity: How to Unlock Your Inner Optimist
Are you a glass half-full type of person, or glass half empty? Hosts Jessica Reyes, Patricia Wu and guest Dr. Gwilym Roddick explore AP News' ways to create a positive mindset for better well being on "What's Trending."
Coaching
An Epidemic of Chronic Illnesses
On this segment of Mental Breakthroughs, host Jessica Reyes is joined by Dr. Woody Woodward, Director of the Coaching Innovation Lab at NYU School...