Coaching
Dealing With Poor Body Image In A Relationship
In this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes explore body image insecurities and how they can hold you back from fully...
Coaching
Happiness Check: Are you Unconsciously Unhappy?
Do you feel like you lost that sense of wonder you had as a kid? On this "What's Trending segment, hosts Patricia Wu and Jessica Reyes unpack Psychology Today's signs you may be unhappy with guest holistic psychology expert, Charlotte Lewis.
Coaching
How To Improve Your Relationship With Food
Building a Healthy Relationship With FoodIn this segment of Lifequakes, hosts Patricia Wu and Jessica Reyes discuss addressing an eating disorder. With the help...
Coaching
Navigating Your Ex’s Mental Distress After Leaving Them
Mental Health After Breaking UpIn this segment of Lifequakes, host Jessica Reyes explores the emotional toll of leaving a spouse, and how to respond...
Coaching
Shameless and Powerful: Reclaiming Your Narrative One Step at a Time
Do you want to break free from shame's grip? On this "What's Trending" segment, hosts Jessica Reyes and Patricia Wu are joined by guest...
Coaching
Working With Friends and Being Disappointed With Their Performance
Mixing business and friendship can be a real minefield, especially when one person isn't pulling their weight. In this segment of Lifequakes, host Jessica...
Coaching
Cultural Differences or Toxic Attitudes: Insults From Your In-Laws
In this segment of Lifequakes, host Jessica Reyes explores tough relationships with the in-laws. Jojo Venant joins us to help us explore these tense...
Coaching
Setting Boundaries Between Your Partner and Best Friend
How do you address any suspicions?In this segment of Lifequakes, host Jessica Reyes tackles the uncomfortable situation of suspecting your best friend is too...